The greatest gift is the
gift of the teachings
 
Dharma Talks given at Blue Mountains Insight Meditation Centre
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2018-05-06 02 short talk: anatta or not-self 13:11
Jill Shepherd
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Exploring Anatta: constructing and de-constructing the sense of self - a six-week study and practice course Week 1: A short introduction to anatta or not-self
Blue Mountains Insight Meditation Centre

2018-05-06 01 short talk: context of the three universal characteristics, anicca, dukkha, anatta 16:21
Jill Shepherd
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Exploring Anatta: constructing and de-constructing the sense of self - a six-week study and practice course Week 1: A brief overview of the three universal characteristics of anicca / impermanence, dukkha / unsatisfactoriness, and anatta / not-self
Blue Mountains Insight Meditation Centre

2018-05-06 00 short guided meditation: mindfulness of body and breathing 15:45
Jill Shepherd
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Exploring Anatta: constructing and de-constructing the sense of self - a six-week study and practice course A 15 minute guided meditation as preparation to start the course
Blue Mountains Insight Meditation Centre

2017-09-12 Talk: karma 52:31
Greg Scharf
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Karma and forgiveness
Blue Mountains Insight Meditation Centre :  Awakening our Natural Wisdom

2017-09-10 Talk: equanimity 48:42
Greg Scharf
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Blue Mountains Insight Meditation Centre :  Awakening our Natural Wisdom

2017-09-08 Talk: the ten parami and patience 53:30
Greg Scharf
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An overview of the ten parami (perfections) with an emphasis on patience
Blue Mountains Insight Meditation Centre :  Awakening our Natural Wisdom

2017-09-06 The Four Noble Truths and the end of dukkha 52:37
Greg Scharf
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The dukkha that leads to the end of dukkha, through the Four Noble Truths and the Noble Eightfold Path
Blue Mountains Insight Meditation Centre :  Awakening our Natural Wisdom

2016-05-29 15) Sila & Metta, Two Approaches - One Goal 48:23
Ariya B. Baumann
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Blue Mountains Insight Meditation Centre :  Month-long retreat with Ariya Baumann

2016-05-29 Metta Chants 25:31
Ariya B. Baumann
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Blue Mountains Insight Meditation Centre :  Month-long retreat with Ariya Baumann

2016-05-27 14) Freedom 45:35
Ariya B. Baumann
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Blue Mountains Insight Meditation Centre :  Month-long retreat with Ariya Baumann

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