The greatest gift is the
gift of the teachings
 
Dharma Talks given at Blue Mountains Insight Meditation Centre
2016-05-17 9) Realize-Abandon-Experience-Develop, Part II 54:37
Ariya B. Baumann
Blue Mountains Insight Meditation Centre Month-long retreat with Ariya Baumann

2016-05-15 8) Realize-Abandon-Experience-Develop, Part I 60:51
Ariya B. Baumann
Blue Mountains Insight Meditation Centre Month-long retreat with Ariya Baumann

2016-05-13 7 ) Walking Meditation - Why Should We Do It 64:27
Ariya B. Baumann
Blue Mountains Insight Meditation Centre Month-long retreat with Ariya Baumann

2016-05-11 6) Thoughts 57:50
Ariya B. Baumann
Blue Mountains Insight Meditation Centre Month-long retreat with Ariya Baumann

2016-05-09 5) Sati - What Is Mindfulness 59:36
Ariya B. Baumann
Blue Mountains Insight Meditation Centre Month-long retreat with Ariya Baumann

2016-05-07 4) Instructions for Vipassana Meditation 59:17
Ariya B. Baumann
Blue Mountains Insight Meditation Centre Month-long retreat with Ariya Baumann

2016-05-05 3) Metta In Deed, Speech, and Thoughts 55:26
Ariya B. Baumann
Blue Mountains Insight Meditation Centre Month-long retreat with Ariya Baumann

2016-05-03 2) Metta Is a Relational Practice 55:34
Ariya B. Baumann
Blue Mountains Insight Meditation Centre Month-long retreat with Ariya Baumann

2016-05-01 1) Catching the Spirit of Metta 51:59
Ariya B. Baumann
Blue Mountains Insight Meditation Centre Month-long retreat with Ariya Baumann

2015-09-24 On effort 67:21
Patrick Kearney
Here we examine the nature of effort in meditation practice. We see how the traditional understanding of meditation as war is not necessarily an effective way of conveying right effort (sammā vāyāma) in the contemporary world. We find that our relationship to time is central to finding right effort, and how the work of meditation can become play. Finally, we see how the Buddha teaches different strategies fit different situations, and that right effort takes different forms in different contexts.
Blue Mountains Insight Meditation Centre Month Long Retreat led by Patrick Kearney

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