The greatest gift is the
gift of the teachings
 
07 instructions: mindfulness of the body in terms of the four elemental qualities
2022-01-16 07 instructions: mindfulness of the body in terms of the four elemental qualities 22:00
Jill Shepherd
An introduction to experiencing the body in terms of the elemental qualities of earth, water, fire and air
Blue Mountains Insight Meditation Centre Deepening into stillness, opening to peace

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