The greatest gift is the
gift of the teachings
 
05 instructions: cultivating spaciousness and metta
2022-01-16 05 instructions: cultivating spaciousness and metta 13:53
Jill Shepherd
Continuing with the exploration of clinging and release, noticing what gets in the way and what supports more openness and ease, with an invitation to orient to mettā
Deepening into stillness, opening to peace

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