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In Memoriam: Rick Woudenberg

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05 instructions: cultivating spaciousness and metta
2022-01-16 05 instructions: cultivating spaciousness and metta 13:53
Jill Shepherd
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Continuing with the exploration of clinging and release, noticing what gets in the way and what supports more openness and ease, with an invitation to orient to mettā
Blue Mountains Insight Meditation Centre :  Deepening into stillness, opening to peace

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