Dharma Seed - 11 talk: befriending the mind

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11 talk: befriending the mind

2020-01-17 11 talk: befriending the mind 46:39
Jill Shepherd	Download Listen
Some ways of developing a wiser relationship to our mental activity: thoughts, emotions, moods and mind-states
Blue Mountains Insight Meditation Centre : New Year, New Beginnings


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