The greatest gift is the
gift of the teachings
 
12 talk: comparing mind (mana) and appreciative joy (mudita)
2019-07-14 12 talk: comparing mind (mana) and appreciative joy (mudita) 28:43
Jill Shepherd
Exploring the common tendency of the mind to get caught in comparing, and how the practice of mudita or appreciative joy can be both an antidote and an ally, that helps stop mana from arising in the first place
Transforming Fear into Fearlessness

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