Dharma Seed - 12 talk: comparing mind (mana) and appreciative joy (mudita)

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12 talk: comparing mind (mana) and appreciative joy (mudita)

2019-07-14 12 talk: comparing mind (mana) and appreciative joy (mudita) 28:43
Jill Shepherd	Download Listen
Exploring the common tendency of the mind to get caught in comparing, and how the practice of mudita or appreciative joy can be both an antidote and an ally, that helps stop mana from arising in the first place
Blue Mountains Insight Meditation Centre : Transforming Fear into Fearlessness


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