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In Memoriam: Rick Woudenberg

The greatest gift is the
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28 instructions: compassion practice
2017-02-25 28 instructions: compassion practice 13:26
Jill Shepherd
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A brief overview of the brahma vihara practices, then introduction to compassion practice, acknowledging the challenges of practising for oneself
Blue Mountains Insight Meditation Centre :  Seven-day insight meditation retreat

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