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Noble Eightfold Path 07: guided meditation Investigating unskilful speech skilfully
2017-01-29 Noble Eightfold Path 07: guided meditation Investigating unskilful speech skilfully 14:43
Jill Shepherd
A short guided meditation investigating an example of unskilful speech, paying attention to sensations in the body and emotions in the heart-mind with the intention of gaining clarity about what happened
Blue Mountains Insight Meditation Centre

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