The greatest gift is the
gift of the teachings
 
Awareing
2015-09-05 Awareing 1:15:12
Patrick Kearney
Here we learn to structure our attention more loosely, to enable us to see the object of awareness within the broader context of our attentional field. When we hold an object too closely we may miss the context within which it is held, including the one who is attending to it. When we learn to hold the object more loosely, we can appreciate the context within which it is held, and understanding (sampajañña, paññā) emerges within this context.
Blue Mountains Insight Meditation Centre Month Long Retreat led by Patrick Kearney

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