Please support Dharma Seed with a 2020 year-end gift.

Your donations allow us to offer these teachings online to all.

The greatest gift is the
gift of the teachings
Jill Shepherd's Dharma Talks at Blue Mountains Insight Meditation Centre
Jill Shepherd
Wisdom and compassion are two themes that inform my current exploration of the dharma, and I aspire to integrate these as fully as I can in both formal practice and daily life.
2020-01-18 15 talk: from dukkha to sukha 46:15
Exploring the overall arc of our practice as a movement from dukkha (suffering) to ease and happiness (sukha), and how mudita or appreciative joy can support this development
New Year, New Beginnings

Creative Commons License