The greatest gift is the
gift of the teachings
 
08 guided meditation: exploring the four elemental qualities
2020-01-17 08 guided meditation: exploring the four elemental qualities 15:51
Jill Shepherd
A short guided meditation lying down, bringing awareness to the elemental qualities of earth, water, fire and air within the body and externally
Blue Mountains Insight Meditation Centre New Year, New Beginnings

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