The greatest gift is the
gift of the teachings
 
12 instructions: compassion
2022-01-18 12 instructions: compassion 11:35
Jill Shepherd
Compassion as the second of the four brahmavihāra practices, building on a foundation of mettā or good will then extending that kindness to meet all forms of pain, stress, distress and suffering
Deepening into stillness, opening to peace

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