The greatest gift is the
gift of the teachings
 
27 guided meditation: compassion for a good friend, and self-compassion
2019-08-08 27 guided meditation: compassion for a good friend, and self-compassion 20:46
Jill Shepherd
Practising with compassion for a good friend who is currently experiencing some challenges, then offering compassion to oneself
Strengthening the two wings of Awakening: Wisdom and Compassion

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