The greatest gift is the
gift of the teachings
 
11 guided meditation: body and heart-mind
2019-07-14 11 guided meditation: body and heart-mind 15:23
Jill Shepherd
A short guided meditation attuning to the body and the heart-mind, noticing how we're relating to experience, and inclining in the direction of appreciation and gratitude
Transforming Fear into Fearlessness

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