The greatest gift is the
gift of the teachings
Metta as a Brahmavihara
2018-08-05 Metta as a Brahmavihara 51:05
Ariya B. Baumann
Metta and the other Brahmaviharas are skilful and wholesome responses to whatever happens in our life.
Blue Mountains Insight Meditation Centre Month-long retreat with Ariya Baumann

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