The greatest gift is the
gift of the teachings
 
09 short guided meditation: self-compassion
2018-06-03 09 short guided meditation: self-compassion 14:34
Jill Shepherd
Exploring Anatta: constructing and de-constructing the sense of self - a six-week study and practice course Week 5: short guided meditation cultivating compassion for oneself and others More info here: https://jill0shepherd-insightmeditation.com/2018-05-six-week-study-course-exploring-anatta/

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