|
Retreat Dharma Talks
at Blue Mountains Insight Meditation Centre
|
|
Month-long retreat with Ariya Baumann
|
| Ariya B. Baumann (formerly Ven. Ariya Nani) was a Buddhist nun for 21 years, ordained in Burma by Sayadaw U Janaka. For many years she had been guiding foreign meditators at the Chanmyay Myaing Meditation Center. She now lives in Switzerland and teaches mettā and vipassanā retreats worldwide. For further detail see Ariya’s blog. This is an eight precept retreat – no meals taken after midday |
|
2018-08-03 (29 days)
Blue Mountains Insight Meditation Centre
|
|
| |
|
2018-08-11
Sati – What is Mindfulness?
61:35
|
|
Ariya B. Baumann
|
|
|
Mindfulness is an indispensable quality for our practice of vipassana meditation. It is the foundation upon which all the other beautiful and necessary qualities for insight to arise can unfold.
|
|
2018-08-13
Walking Meditation and Its Many Benefits
67:43
|
|
Ariya B. Baumann
|
|
|
Walking meditation is an integral part in the process of purifying the heart & mind. It is as important as sitting meditation and gives rise to the deep and liberating insights into the true nature of all things, culminating in complete liberation.
|
|
2018-08-15
Death – Come and Take My Hand
46:24
|
|
Ariya B. Baumann
|
|
|
What is our relation to death? To our death? Are we prepared for this certain event in our life? The frequent reflection on the inevitability of death sets free the energy to do what is meaningful and beneficial in our life. Our priorities become clear and we do not waste time with trivial things.
|
|
|
