The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks at Blue Mountains Insight Meditation Centre

Awakening our Natural Wisdom

Two-week insight meditation retreat led by Greg Scharf and Jill Shepherd

2017-09-01 (15 days) Blue Mountains Insight Meditation Centre

  
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2017-09-14 Short instructions: equanimity and the eight worldly winds 6:54
Jill Shepherd
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Cultivating equanimity at the end of a retreat, and a brief introduction of equanimity in relation to the eight worldly winds
2017-09-14 Guided meditation: equanimity for different phases of our lives 38:00
Jill Shepherd
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Equanimity for our own lives, in different phases from birth to adulthood
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