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05 guided dyad (pairs) practice exploring the impermanent and not-self nature of the body
2018-05-13 05 guided dyad (pairs) practice exploring the impermanent and not-self nature of the body 17:17
Jill Shepherd
Exploring Anatta: constructing and de-constructing the sense of self - a six-week study and practice course Week 2: guided dyad (pairs) practice, exploring physical sensations in the body (three minutes each), then an example of a time when you became aware of the body's impermanent, unreliable and not-self nature

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