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Tracking experience
2015-09-02 Tracking experience 1:11:54
Patrick Kearney
We examine the central activity of satipaṭṭhāna, that of anupassanā, or “tracking” experience over time. We do this by unpacking the sentence, “Here a bhikkhu, surrendering longing and sorrow for the world, lives tracking body as body … feeling as feeling … heart/mind as heart/mind … phenomena as phenomena, ardent, clearly understanding and mindful.”
Blue Mountains Insight Meditation Centre Month Long Retreat led by Patrick Kearney

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