The greatest gift is the
gift of the teachings
Jill Shepherd's Dharma Talks at Blue Mountains Insight Meditation Centre
Jill Shepherd
Wisdom and compassion are two themes that inform my current exploration of the dharma, and I aspire to integrate these as fully as I can in both formal practice and daily life.
2017-02-25 28 instructions: compassion practice 13:26
A brief overview of the brahma vihara practices, then introduction to compassion practice, acknowledging the challenges of practising for oneself
Seven-day insight meditation retreat

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