The greatest gift is the
gift of the teachings
 
Jill Shepherd's Dharma Talks at Blue Mountains Insight Meditation Centre
Jill Shepherd
Wisdom and compassion are two themes that inform my current exploration of the dharma, and I aspire to integrate these as fully as I can in both formal practice and daily life.
2017-02-24 25 instructions: metta part 2 15:32
Metta as a purification practice, and instructions for practicing the radiating-energy method of metta
Seven-day insight meditation retreat

Creative Commons License