The greatest gift is the
gift of the teachings
Jill Shepherd's Dharma Talks at Blue Mountains Insight Meditation Centre
Jill Shepherd
Wisdom and compassion are two themes that inform my current exploration of the dharma, and I aspire to integrate these as fully as I can in both formal practice and daily life.
2017-02-24 24 short instructions: working with pain 7:13
Various suggestions for working with "pain," to help maintain a balanced relationship to physical discomfort
Seven-day insight meditation retreat

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